About

Timetable - effective Jan 1st 2010

Mon Tue Wed Thu Fri Sat Sun
6:00 Ashtanga Mysore Ashtanga Mysore Ashtanga Mysore Ashtanga Mysore Ashtanga Mysore



6:30 Beginners Intensive (Loftus)

Beginners Intensive (Loftus)

Beginners Intensive (Loftus)



8:30









Ashtanga Mysore
9:00









Vinyassa
9:30







Meditation - MBSR Meditation - MBSR (Loftus)
10:30

Pregnancy Yoga Vinyasa Mums and Bubs Postnatal (Loftus) Pregnancy Yoga Yin Yoga
12:30 General
45 Min $10		 Yin
45 Min $10		 General
45 Min $10		 Pregnancy Yoga

4:00



Kids Yoga
(Loftus)

Active Birth Workshops Ashtanga Beginners
5:30 Ashtanga
Led		 Ashtanga Beginners Ashtanga Led Vinyasa Ashtanga Led

Vinyasa
5:45 Pregnancy Yoga (Loftus)

7:00 Community Class $5
 Vinyasa Ashtanga Beginners Yin Yoga



8:30 Relaxation
45 min $10



GREEN: No bookings required for classes in green.
WHITE: Booking is essential for classes in white.

To book: pay by credit card on our Bookings page or send 50% deposit by cheque to the studio.

No evening course-classes on public holidays, all other classes running.
No morning Mysore classes on ‘moon days’ (click here for dates).