Upcoming Workshops
Yoga and Meditation Days
Kookaburra Creek Yoga and Meditation Centre
Sundays 9:00am - 5:00pm: August 29th, October 24th, November 14th
Saturday 10:00am - 6:30pm: November 13th
Spend a day immersing yourself in the practice of yoga and meditation. Your day begins with a Yin Yoga class to lengthen your connective tissue and release tension in order to prepare for entering into stillness. Followed by a tea break, practice Buddhist based meditation techniques, both sitting and lying, followed by a restorative yoga practice and yoga nidra, the yogic art of deep relaxation. These days are facilitated by either Dr Jean Byrne, Rob Schutze or Dr Saam Renton.
Cost $65 per day