Workplace Wellbeing

Happy and healthy employees are productive employees.

Here at Yoga Space we uniquely tailor corporate wellbeing packages to the workplace, based on our work as mental health researchers and clinicians. Our corporate wellbeing programs move beyond just feel good classes. We help organisations empower employees to sustain their well-being in the long term, through practices such as yoga and mindfulness, proven to reduce stress, bolster mental health, increase productivity, and improve overall job satisfaction (Hartfiel et.al, 2011).

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Why choose us?

Our founders are researchers and mental health leaders. Dr Jean Byrne and Dr Rob Schutze are Research Fellows at Curtin University and their work directly informs everything we do here at Yoga Space.

Jean and Rob personally train and handpick all of our staff. Both have mental health training and Rob is a Senior Clinical Psychologist. So you can know your employees are in safe hands. Our down to earth, trauma sensitive and experienced instructors are registered with Yoga Australia and all have extensive experience in yoga and mindfulness.

Did you know?

Nearly 3 in 5 employees report negative impacts of work-related stress, including lack of interest, motivation, or energy. Employees are leaving workplaces in droves, citing wellbeing as a key reasons. The latest workplace wellbeing data from Deloitte indicates your staff are working hard to be well, but in 2023 overall staff well-being got worse, not better.

It doesn't need to be that way.

What we offer

We can create bespoke programs for your organisation, popular options include:

Yoga and mindfulness

One off classes or courses

Due to our unique skill set, we can offer a one off or weekly class, trainings and speakers for events and conferences.

We design bespoke corporate programs upon request – to ensure our programs are tailored to what your staff need right now.

We can come to you, deliver via Zoom, or you can book classes at our peaceful oasis in the heart of West Perth.

Corporate Memberships

A commitment to wellbeing

We make it easy for you to support your staff's physical and mental health.

Our Corporate partners enjoy access to discounted memberships at our school. Memberships include both in person classes and an extensive at home library and live stream class options. Whether your staff work nearby from home, we have an option for you.

Corporate Wellbeing Retreats

Help your team thrive

Dr Byrne and Dr Schutze are sought out to develop wellbeing interventions, tested though universities and public hospitals in clinical trials. They KNOW the research and what works. Go beyond a one-off class and let Yoga Space design a corporate retreat for your staff so they can develop skills to be well and thrive at work.

Want to know how we can help your team?

Get in touch and enhance the workplace wellbeing of your team today.

Yoga Space acknowledges the Traditional Custodians of Country throughout Australia, their connections to land, sea and community. We acknowledge Elders past, present and pay our respects to all Aboriginal and Torres Strait Islander peoples.