Yoga Educational Immersions
About our Yoga Immersions
Are you looking to deepen your yoga practice and enhance your personal growth? Our twice-yearly yoga immersions are designed just for you. With online and in person options these immersive experiences foster self-discovery, refine your skills, and provide insights into the latest yoga research.
Best of all, these enriching immersions are completely free for our Community Members! By joining our vibrant community, you'll gain complimentary access to incredible in-person and online events that will elevate your practice and ignite your passion for yoga. You also help us grow our charity work in the community.
View MembershipsAll About Ashtanga Immersion
November 2024
An unbelievable opportunity to take a deep dive into Ashtanga Yoga.
Ashtanga and (peri) Menopause
SAT NOV 2, 9:30 AM - 11:00 AM
Join Authorised Ashtanga Yoga teacher Elena Pinto to explore how to navigate this transition. Elena shares her experience and wisdom of what worked for her during this time, inspiring you to find your unique path through this important transition. This session includes both practice and time for reflection as a group. In-person only.
Trauma Informed Ashtanga Yoga
MON NOV 4, 7:30 PM - 8:40 PM
Join experienced Yoga teacher and Yoga Therapist Greg Nardi to explore an empowering, person centred and trauma informed approach to Ashtanga Yoga. All levels of experience welcome. Greg will introduce why a trauma informed lens is essential in Ashtanga Yoga and then offer a supportive Ashtanga class. This class is a reminder to give yourself permission to practice intuitively with self kindness and love. Available online only.
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Moon Flow
SAT NOV 9, 9:30 AM - 11:30 AM
Join Gemma Rapson and explore an alternative to the Ashtanga series - a moon flow. Many ashtangais use a moon flow when working with injury, on the full moon, or when menstruating. This is an onrushing sequence for all levels, with no experience required. In-person and online.
Starting Ashtanga Yoga
SAT NOV 16, 4:00 PM - 5:15 PM
Ever wondered if Ashtanga Yoga is for you? Want to learn the fundamentals from an experienced teacher?
Join Eva and learn the foundations of Ashtanga Yoga and relevant modifications to help you start or get the most out of your practice. In-person only.
Exploring Backbends with Harmony Slater
SAT NOV 23, 10:00 AM - 11:15 AM
Join Harmony Slater and learn how to approach back-bending without pain and discomfort. This is a unique opportunity to practice with one of the world’s Certified Ashtanga Yoga teachers. Harmony will share her wisdom in this online-only class from her home in Canada. Online only.
Movement Practice for Everyday Life
SAT NOV 23, 8:00 AM - 9:15 AM
Join Peg Mulqueen, founder of Ashtanga’s most popular podcast Ashtanga Dispatch for this special class as part of our All About Ashtanga Immersion. More info on this special class to come! Online only.
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Ashtanga Yoga for Life
SAT NOV 30, 9:30 AM - 11:30 AM
Join Senior Ashtanga Teacher, Yoga Therapist & Clinical Psychologist Dr Rob Schutze for a class that will teach you how to cultivate a lifelong Ashtanga Yoga practice.
Ashtanga Yoga has a reputation for being a gymnastic and dynamic practice focused on performative asana. However, when approached with maturity, the Ashtanga practice can be a lifelong refuge, supporting your physical, mental, and spiritual well-being.
In this class, Rob leads you through his approach to Ashtanga amidst the busyness of life, work, parenting, and aging. Class begins with pranayama, approaches the sequence with encouragement to embody ease, and finishes with a guided Yoga Nidra. In-person and online.
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Past Yoga Immersions
Find below some of our previous immersions.
Truth of Yoga November 2023
NOVEMBER 2023
This Immersion helps you refine your understanding of yoga and APPLY it to your daily life.
Yogic Wisdom For Everyday Life
SUN NOV 19, 2023, 9:00AM - 10:15AM
Join Jean and Raj in conversation to understand how to live yogic wisdom.
The Truth of Yoga History
SAT NOV 18, 2023, 5:00PM - 6:15PM
The history of yoga is contested and at times confusing! Join Jean and author of 'Truth of Yoga' Daniel Simpson to explore the history of Yoga.
The Real History of Ashtanga
(Vinyasa) Yoga
MON NOV 13, 2023, 7:00PM - 8:15PM
Join Laura to learn about the development of a beloved style of asana practice - Ashtanga Yoga. The history of this practice is contested and confused. Here Laura sheds light on the development of this practice and whether it indeed has the historical basis some practitioners believe it to.
