21-Day Mind Body Reset
The research backed way to reduce stress, feel good in your body and reclaim your wellbeing with daily yoga and meditation.
Tell us..
Any of this true for you?
This program will empower you to take control of your wellbeing
We can easily get into a cycle of blaming ourselves, or other people when we are stressed, overwhelmed and anxious. The truth is, your physical and mental health struggles are not entirely your fault. We live in a society which demands more and more of us. But if you are reading this, all of those contextual pressures have started to impact your wellbeing. We get it. We are not immune from stress. We work, have two neurodivegent kids and run a business. It is a lot. So we practice yoga and meditation every day. It works. We know this from experience, we know it due to our work as researchers and mental health specialists.
Based on research
So you know the information you get is not woo-woo, we are researchers and our content is backed by science. You can trust us not to lead you down the garden path.
Expert Guidance
Learn from Dr. Jean Byrne, researcher and Senior Yoga teacher, Yoga Therapist, mother and business owner. She lives what she teaches. Guest recordings with Dr Rob Schutze.
Wholehearted Honesty
Our 21-day program is designed to inspire sustainable, long-term health improvements. There is no quick fix. This is an excellent first step.
We have helped thousands of people feel better, we want to help you too.
The research backed way to reduce stress, feel good in your body and reclaim your wellbeing. A simple yet powerful way to harness the mind body connection to start feeling better.
Find out First
Register your interest for a more personalised reset opportunity support by researcher and Clinical Psychologist Dr Rob Schutze.
Take action to reduce stress and the impact it can have on your health. Join the waitlist for an exclusive offer to be supported by Dr Rob Schutze on your reset program. Learn how to apply this program to pain, anxiety, depression or trauma.
Add me to the waitlistWhat is the duration?
Who are Dr Jean Byrne & Dr Rob Schutze?
What can I expect from the course?
Yoga Space acknowledges the Traditional Custodians of Country throughout Australia, their connections to land, sea and community. We acknowledge Elders past, present and pay our respects to all Aboriginal and Torres Strait Islander peoples.
