Nov 13-17, Denmark

Live life as a blessing

Don't wait. Life is short. Too often we say we will be happy when...we get a new job, get fitter, have a baby, meet a partner, buy a home. We spend our lives in a flurry of busy-ness that robs us of connecting with just how extraordinary it is to be here, in this moment. We resist the everyday and what it can teach us.

Spirituality is something that is cultivated in everyday moments. Getting the kids to school, working to a deadline, holding the hand of someone you love who is ill. Our daily lives can be sacred.

The daily rhythm details...

Arrive Wednesday anytime from 3pm. Settle in to the beauty of The Cove, Denmark. Wake to a cup of tea under the towering trees of the ancient forrest. Begin your day with meditation and breathwork. Each morning we share a simple morning mantra and ritual that you can bring back with you into your everyday life. Then there is time for a longer asana practice.

After breakfast you are guided by Rob to cultivate a deeper intimacy with our inner world through meditation and introspection.

Afternoons include restorative yoga and a guided meditative walk with Kerry and Tricia. Following dinner is a time for reflection on the path, meditation and an introduction to a simple evening routine and mantra to bring home with you.

Accommodation is in lovingly built chalets where the forrest meets the waters of the Wilson Inlet. Rooms are either twin share, or between 3 to 5 people.

Food is by the team at Sunny Peach kitchen. Jess, the owner will share with us inspirations on how to bring joy into the everyday preparation of meals, introducing us to her philosophy before we move into silence. Breakfasts, dinners, lunches snacks and tea included. Everything is gluten free, vegetarian, with vegan options.

Places are strictly limited. Refunds are not available, but you can transfer your place to others. Offers begin via invitation. If you attended the 2023 Nov silent retreat, email us ot pay the same rate you paid last year via direct transfer.

Wed Nov 13 - Sun Nov 17

You are invited to awaken to loving your life.

To knowing who your truly are and showing up as your whole self.

You are invited to tap into the wisest part of yourself who knows what is true and live life from that place of vulnerability, trust and spaciousness.

You are invited to see the everyday  stress, anxiety overwhelm or confusion as an opportunity to connect with the beauty that the everyday can open us to.

You are invited to live life as a blessing.

Sample schedule...

6:30am: Meditation & Breathwork

7:30am: Asana Practice

9:30am: Breakfast

10:30am-1pm: Meditation, Chanting and Breathwork

1pm: Lunch and rest

2:30-4pm: Restorative Yoga / Yin

4pm-5:30pm: Mindful Bushwalking

6pm: Dinner

7pm: Evening Program: Meditation, Philosophy, Breathwork, Chanting