Nov 5-9 2025 Denmark

It’s time to love all the parts of yourself.

We spend much of our lives just surviving. Even if we’re physically safe, we’re often in self protection mode, just getting through. Coping. The deeper, wiser, more loving Self is often eclipsed by these protective parts, which make us rush, worry, lash out, or numb ourselves.

How can we come into wise relationship with all these parts, to honour their intent while staying connected to wisdom and compassion?

Join us for 5 days of nourishing Sadhana to find your way back to wholeness. By making space for silence, contemplation, and connection, the journey to integration will naturally unfold.

The daily rhythm details...

Arrive Wednesday anytime from 3pm. Settle in to the beauty of The Cove, Denmark. Wake to a cup of tea under the towering trees of the ancient forrest. Begin your day with meditation and breathwork. Each morning we share a simple morning mantra and ritual that you can bring back with you into your everyday life. Then there is time for a longer asana practice.

After breakfast you are guided by Rob to cultivate a deeper intimacy with our inner world through meditation and introspection.

Afternoons include restorative yoga and a guided meditative walk with Kerry and Tricia. Following dinner is a time for reflection on the path, meditation and an introduction to a simple evening routine and mantra to bring home with you.

Accommodation is in lovingly built chalets where the forrest meets the waters of the Wilson Inlet. Rooms are either twin share, or between 3 to 5 people.

Food is by the team at Sunny Peach kitchen. Jess, the owner will share with us inspirations on how to bring joy into the everyday preparation of meals, introducing us to her philosophy before we move into silence. Breakfasts, dinners, lunches snacks and tea included. Everything is gluten free, vegetarian, with vegan options.

Places are strictly limited. Refunds are not available, but you can transfer your place to others. Offers begin via invitation. If you attended the 2023 Nov silent retreat, email us ot pay the same rate you paid last year via direct transfer.

Cost

Earlybird: $1790

YS Members Earlybird: $1600

*Please note bookings are non refundable, they are transferable to another person. Places are limited and sell out. We have 2 private rooms available. Please contact us on [email protected] to book.